They avoid eye contact and fear any interpersonal situation generally. Related StoriesStudy: Elevated acetylation of histones promotes dread extinction in miceNurses employed in emergency settings highly susceptible to loss of life anxietyStudy describes effective intervention to diminish breast cancers screening anxietyThe study, to be released in the journal Biological Psychiatry, was carried out by an international team of researchers, including Associate Professor Pradeep Nathan from Monash University’s Centre for Brain and Behaviour and the Division of Physiology. The experts found that the region of the mind called the amygdala turns into increasingly hyperactive when patients appear at threatening, angry, fearful or disgusted faces.You should consume well balanced diet. The diet should include balanced fats, sugar and carbohydrates. Whole grains are rich way to obtain vitamins, minerals and fiber. It naturally boosts digestion. Best foods to consume to control diabetes are low sugar fruits like blueberries, cantaloupes, pears, cranberries, blackberries, cherries, raspberries and grape fruit. You can peas also, nuts, crackers, pasta, loaf of bread, tortillas, rice, cereal, coffee beans, low fat dairy products and leafy vegetables in your daily diet. You can consume orange juice and grape juice without adding sugars. Kale is one of the super foods for managing diabetes. It supplements your body with supplement A and K.